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| Natalie's Coconut Spice Elixir |
"I had a terrific create your very own smoothie at the Minneapolis raw food eating place, Ecopolitan. I attempted to recreate it however came up with some thing scrumptious and precise!"
Ingredients :
- 2 cups beaten ice
- 5 half of ounces coconut milk
- three/four cup milk
- 1 tablespoon white sugar
- 1 tablespoon honey
- 2 teaspoons floor flax seed
- 1 teaspoon ground cinnamon
- half of teaspoon floor nutmeg
- 1/2 teaspoon ground ginger
- half of teaspoon vanilla extract
Instructions :
| Prep : 5M | Cook : 2M | Ready in : 5M |
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- Place the vicinity the beaten ice, coconut milk, and milk into a blender. Add the sugar, honey, flax seed, cinnamon, nutmeg, ginger, and vanilla extract. Cover, and puree until clean. Pour into glasses to serve.
Notes :
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